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Decisive Control Training

Strengthening the individual, to strengthen the family, to strengthen society.

Permission to Exhale's Decisive Control Training engages the inherent wisdom of martial arts training to not only improve participant's mental and emotional wellbeing, but also their physical safety and competence. In this training, participants will learn to decisively control the self, the subject, and the situation.

Image by Matt Popovich
a smiling Hispanic police officer next to her patrol car..jpg
Brazilain Jiu JItsu BJJ Fighters in training sparing.jpg
Brazilian jiu jistu bjj no-gi grappling training two male athletes drilling technique take
Brazilian JIu Jitsu BJJ private class professor of the martial arts academy working on the
Young brazilian jiu jitsu BJJ or judo or karate fighter taking on his white gi kimono gett
Image by Jacky Lam

Our Philosophy

Permission to Exhale believes strengthening society means strengthening the family, and strengthening the family means strengthening the individual. 


Our Decisive Control Training engages the inherent wisdom of martial arts training to not only improve participant’s mental and emotional wellbeing, but also their physical safety and competence. After the sweat and struggle, we take time to mindfully articulate the lessons our bodies have just learned. “What does Jiu-Jitsu teach us about… resilience, humility, unity vs. division…. How does that apply to our lives, to our families, to policing?” 


Studies demonstrating the benefits of practicing martial arts are decisive and abundant. Our professional instructors use their expertise to engage participants in the art and science of Brazilian Jiu-Jitsu, in the context of mental wellbeing and personal growth. 

Bjj Brazilian Jiu JItsu Athletes at the academy sitting on the tatami after training weari

Available Options

All packages include a one month trial period. If you're not absolutely satisfied, cancel your contract for free.

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Six Month Option

This option is perfect for first-time users and regional joint-trainings. 

  • 6 Months of Training

  • Weekly or semiweekly 2 hour trainings.​

  • $2000 Per Training

  • Class size limited to 30 Participants

  • Mats available for rent ($150/Training)

One Year Option

This option will create lasting change in their department and community. 

  •  1 Year of Training

  • Weekly or semiweekly 2 hour trainings.​

  • $1,500 Per Training

  • Class size limited to 30 Participants per training

  • Mats available for rent ($150/Training)

Contact Us

Please email us with any questions or special requests.

100 E Ferguson St, Tyler, TX 75702, USA

ah@permissiontoexhale.org

817-680-3323

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